Physical well-being is largely affected by your mental well-being. This is why living a stress-free, happy life is the way to go.

Don't be bothered by other people's judgements. They don't know you

I should find my own happiness and not rely on, or attach my happiness to others

When you're feeling small, focus on your strengths to help you overcome self-doubt

Your thoughts and words have great power. What you think and say will determine what you see and feel in life.

I try to accept these - my past, my present, my possible future, my likes & dislikes, my habits & beliefs, and say these make up who I am

They are who they are, and you are you. Let's embrace who we are and never be sorry for being ourselves.

Go out there and just be who you are without caring about what other people will think. Go be your life's very own star

If you believe in something, live it. Don't let anyone or anything stop you from living how you want to.