Physical well-being is largely affected by your mental well-being. This is why living a stress-free, happy life is the way to go.

Letting go can be a sign of strength, or a start of something

When handling your emotions, try hard to choose to think along the lines of positivity.

Be grateful and appreciate the experience, the journey, and not obsess on the destination

This would be the biggest change in my life, the biggest occurrence in my life that will create the biggest change. Woah. What do I do now?