Physical well-being is largely affected by your mental well-being. This is why living a stress-free, happy life is the way to go.

Don't be bothered by other people's judgements. They don't know you

I try to accept these - my past, my present, my possible future, my likes & dislikes, my habits & beliefs, and say these make up who I am

They are who they are, and you are you. Let's embrace who we are and never be sorry for being ourselves.

Go out there and just be who you are without caring about what other people will think. Go be your life's very own star

Be it with family, a partner, friends or work, you are who you are. Don't tell yourself you're a different person in different circumstances

We try to be like others, or the idea of the perfect self, and try to hide our real selves. This hinders us from living freely and happily.